Roaring into the twenties

Beautiful morning run /walk in Penzance 

Waking up to a sunny sky is one of my favourite things. Being able to go for a walk or a run in that sunshine is just the perfect start to my day. In the morning I went for a walk / run as the sun was coming up over the horizon and the sea was gorgeous. I stopped at the end of this stone walkway to sit and listen to the waves against the rocks. The peace and joy it brought me was suprassed only by the sight of St Michael's Mount in the distance.

Incredible eats from my lovely friend Sara 

Cornwall is my happy place. It's where I take the children on holiday and where I go to relax. Yes it's a long drive, but it doesn't faze me at all. However, being in the car for hours and not eating properly is something that I do find challenging. My lovely friend Sara not only had the boys for a sleepover the other night, but she also made this amazing food for me to enjoy when I got here. I've mentioned before that I don't always take the best care of myself when it comes to eating so this has been an incredible gift on my journey of self-care. Sara has her own food business which I have to say from personal experience is brilliant. She packed me off with delicious veggie curries, rice, a salad, yoghurt and chutney as well as a lovely personal note. I will definitely be ordering from her again. Maybe I will even share it next time.

Gorgeous Miss Florrie 

This time I booked to stay in the centre of Penzance with a lovely host who has a cat called Florrie. Now I'm not saying that the cat was the main draw for me to choose to stay here, but, ok yeah she was. Since we lost Neo last year I have missed having the company of a cat in the house. As soon as I arrived on Friday night Florrie came over to be fussed and in the morning she came to see me for snuggles. Love her. Being around her had been calming and I feel so loved when a cat comes to say hello. She was baby-sitting me in the afternoon while I was relaxing post retreat and it was lovely.

Yoga and free writing 

It's become an annual tradition that I go for a new year retreat with the fantastic founder of Story of Mum - Pippa. Mostly mums attend and we arrange child-care for the day so that we can practice yoga, do some free writing, create vision boards and eat amazing food. I know it seems a big thing to come all this way, but it means a lot to give this gift to myself. It's what gets me through the emotional and social anxiety that is Christmas and New Year knowing I have this to look forward to. Of course I stress about the boys right until I am actually here. This is where I find my happiness and joy and the impetus I need to get through whatever the year ahead will bring. This morning I was reminded how much I love yoga and that I have neglected my practice for the last few years. Yoga really does help me feel more centred and I remember how much my body can do when I am on the mat.

Breakfast of champions

Now, I'm not saying the vegan snickers bars are the reason I come all this way, but they are definitely a strong pull factor. I could probably go to a retreat in say Putney or even closer, but without the sea view and the hugs from Pippa it just wouldn't be the same. We started the day with tea and a delicious bar - it was such a special treat and brought so much joy. I cannot tell you how much it means to eat without guilt or to finish an entire cup of tea while it's still hot. Simple pleasures.

Beautiful, Bold Beginnings for 2020 

The vision board exercise is always revealing. In it you choose images that 'call' you and then see if they have some meaning when you place the on the board. It's a calming activity sitting and cutting out images from magazines and then arranging them on the sheet, discarding any that don't resonate. Sometimes it's puzzling what catches your eye and doesn’t make sense until you look at the whole page. I thought I'd share the one have done for this year. The thing I noticed first is that there is a lot of space on the page. Usually there are lots of overlapping images and fewer words - cluttered with  a lot going on. The overriding theme I noticed in this one is that it is all about me taking care of myself. Putting me first and believing that I am worth it. The white spaces tell me I am seeking that space for myself too. As for Rob Lowe, well if you don't ask you don't get do you ?

Morning sea swim

This morning I went into the sea with lovely Pippa. It was very, very cold so I didn't stay in for long, but I closed my eyes and stood with the waves crashing around me and felt the sun on my face. It was amazing. When we got out and dried off we sat on the warm rocks drinking coffee and chatting.

I have come back energised and filled with hope for the future.

That is my 2020 vision.

Love is all you need

At the start of this year I had no idea what would unfold. I had been unwell over Christmas and couldn't eat properly or drink alcohol. I had fallen ill immediately that my Mum had the all clear from the oncologist and I came home, fed by husband and kids and then went to bed. No one checked on me or brought me as much as a glass of water. It wasn't ideal.

I knew that things weren't right and had been blaming myself for being so preoccupied and absent with Mum's cancer diagnosis and treatment and prior to that my return to full time work that meant I barely saw my boys. At the beginning of last year a wonderful friend of mine had died unexpectedly and that had been such a shock so all in all the year was pretty full on.

Little did I know that 2019 would knock the stuffing out of the previous 12 months. Fairly early into the year I became a single parent and it was messy and ugly and stressful beyond belief. All the fears I had about struggling for money and managing on my own came to fruition at once. I have no idea how, but I kept working full time and tried desperately to make more time with my boys rather than less. I took them on the holiday that was already booked and my Mum came with us. I cried almost the whole time and she took care of me like she had when I was a kid. It felt so unfair to be asking anything of her when she had been through radiotherapy and the stress of cancer. What it made me realise though, was that being a Mum doesn't stop. You want to make things better for your kids and if you can't it breaks you. Mum made me food, she made sure I went to bed and rested and she kept the boys busy so I could go for a walk or just have a break.

Beach Days 

The stress did still show through though. I had a car crash which wrote off the car. That was disappointing as we hadn't had the car long, but to be honest it wasn't economical to run and I made it out unharmed so that was ok. I just feel incredibly stupid for doing it. For losing concentration and causing an accident. In hindsight it's a wonder I didn't do more damage. My mind was like a bag of spaghetti for so long and I am fortunate to have some lovely people in my life who help me unravel it when I am at my most 'squiggly.'

I also learned who the people are who care and who I can lean on. It was a hard lesson and I was quite surprised when I realised that some people just weren't going to be around any more. I let go of more than one person who I had been holding onto out of loyalty. It hurt like hell to realise that they weren't going to make it, but then I have always struggled to throw stuff away. When I asked someone who meant the world to me if they would still be in my life they said, "You need to get on with your life without seeing me." It felt like I'd been punched in the gut. I had no idea what I had done to deserve such rejection, but I accepted it - I had to.

It wasn't all unrelenting doom though - we had some adventures and highlights this year that are worth a mention.

In the Summer me and the boys went to watch Dick and Dom at the Eden Project - it was fantastic.

The Edge of The Sea 

I went to a music festival on my own in Brighton and loved it. I've been going to the Edge of the Sea for years, but this time I was there by myself. I've already got my ticket for 2020.

I swam in the sea in Cornwall more than once - that was exhilarating and I hope to do more of it.

My boys decided they want to visit Australia - well actually they want to visit Auntie Hannah and Uncle Greg who they met in the Summer and immediately took a shine to. I have to start saving up !!

We just had our first Christmas as a family of 3. It was lots of fun and I did what I could to keep the emotions at bay, but it did catch up with me. I have been a wreck all day.

After everything that has happened I am thankful for the kindness of those who love me. I am grateful that we are in our home, that the boys are safe and well and that we are together.

I couldn't ask for more.