Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts

Thursday, 16 November 2017

Go Go Ape for fruit and nut snacks

Now that both boys are at school I find that they are always ravenous when I pick them up at the end of the day. As a result I need a supply of portable snacks that I can take for them to have on the way home. We've made a strict rule that they can't have sugary snacks during the week and I want them to feel satisfied, but not so full that it spoils their dinner.

Ape coconut snacks


stylish packaging and no monkey business !

We were asked to try these new Ape snacks - moreish bite-sized pieces of coconut that pack as much punch in taste as they do in texture. They are something different and offer a change from crisps or rice cakes. The range offers mouth-watering and satisfying treats that don’t compromise on taste. Ape Snacks is available in two variants – Crispy Coconut Curls and Crunchy Coconut Bites.  All nibbles are gluten free, sugar free and high in fibre, making them the ideal snack for any time you’re feeling a little peckish.

tasty flavours too 

As you can see there is an extensive range of flavours with the Ape Curls are available in Lightly Salted, Slightly Peppered and Salted Chocolate variants, whilst the Bites come in scrumptious Natural, Chia Seed, and Sesame Seed flavours. All natural and suitable for vegans, the Ape Snack’s range is low in calories and high in taste.  I'd keep these as a treat for the boys or a post-gym or afternoon treat for me with a cuppa.

Ape’s coconut snacks are available from Boots, Ocado, Whole Foods, Planet Organic, Amazon and Holland & Barrett, amongst other leading retailers. RSP for the Crunchy Coconut Bites is between £1.49 and £1.68 for 30g standing pouch, and between £0.89 and £1.19 or a 20g bag of Crispy Coconut Curls.


Go Go Squeez Fruit Snacks


so many delicious flavours 

I often take fruit based snacks for the boys to have after sports or school. An actual piece of fruit is always good, but a these pouches of Go go squeez offer a great fun way to enjoy fruit. Each pouch contains 100% fruit and the varieties include apple, strawberry and mango - all of which my boys love to eat. The yoghurt varieties have another distinct advantage for me which is they don't need to be kept in the fridge. Once opened they should be refrigerated, but to be honest my boys wouldn't leave any to be stored for later.

yes it's 100% fruit 
no fridge - whoop whoop ! 

The pouches are just the right size and the propeller style lid is quirky and cute. On a practical level it is easier for children to open and looks like a good shape to prevent choking - which is a serious consideration if you're going to put these in packed lunches. The brand started in North America as 'applesauce' - which is big over there. I think it will do well here and we are certainly going to pack some into our travel bags when we go on holiday as a plane snack to help the boys if their ears pop on ascent.

cute and practical lid


Disclosure: The lovely folks at Ape and Go Go Squeez sent us some delicious snacks to try. 

Monday, 29 August 2016

What's for lunch Mum ?

Hartley's your lunchbox 

Packed lunches can be the bane of my life during the holidays. You see Brown Bear has a hot meal at school every day so I don't have to provide a lunch for him. Blue Bear has a packed lunch twice a week when he does a longer day, so during term time it's not a regular thing for me to make a lunch. During the school holidays, however, they go to holiday camps and I make a lunch for them both every day, so we go shopping together for all the components. Their special teddy companions get to sit in the trolley and my boys can wander round randomly dropping items into my shopping that I won't usually buy. If they're lucky - or sufficiently persuasive - I might actually buy what they've chosen.

Woof Woof and Jiggles get a ride 

I used to have to find ways to get round that fact that the boys wouldn't eat sandwiches, but now they seem to be ok with them so this year I've come into my own both creatively and nutritionally. I always include a juice carton or a water bottle - recently I saw this coconut with a ring pull in it. Why a ring pull ? Who knows. I'm not sure who the target market is for this really - for one it won't fit in a normal packed lunch box and for another it's hardly a handy convenient post yoga snack is it ? I'll stick with water or juice cartons thanks. 

Coconut water - no really 

My boys have become veterans of packed lunches now so I like to include them in decision making. I like to theme the lunches and this summer we've had colour themes with two strong favourites coming out.

This is the yellow and green theme with apple juice, a pineapple jelly from Hartleys and a box of raisins and apple pieces. The sandwich thins have been a revelation as the boys will eat these with cheese spread on them. which is an improvement on dry bread which is what they used to insist on or they'd just throw away the filling and eat the bread. I've also discovered mini cucumbers that fit into the box and are waste free if I top and tail them so there's no stalk to dispose of. 

The yellow and green theme 

Personally I prefer the purple lunch - with blackcurrant drink, blueberry fruit snack, blackcurrant jelly pot and some dark cherries. I've always like the goth look and this would leave a nice dark mouth if they ate everything ;) the mini biscuit pack is a treat and a chunk of baguette instead of a sandwich goes down well.

The purple packed lunch

I like to ensure the boys eat their five a day and they love fruit so they are pretty good about it. An idea I can't claim as my own, but that I love, is fruit kebabs on a straw. Why a straw you ask, well, it's less spiky than a skewer and holds the fruit on securely. I choose fruits like melon, grapes and strawberries that I know my boys love to eat, but you can also include apple chunks or banana slices. Mine like a whole apple or small banana in their lunch so that works too.

Fruit straw kebabs 

The idea of the 'reverse sausage roll,' came about entirely by accident. I made up a lunch plate for Blue Bear with breadsticks, cucumber slices and some sliced ham in the shape of a teddy bear face - don't judge, he chose it in the shop. After watching him peer at the food for a while I decided to try something different. I rolled the ham onto the breadstick and behold he suddenly took interest and could hold it in his fist and munch away easily. I'm not sure I'd be quite so relaxed about my lunch watching me though !

Reverse sausage rolls 

I usually like to include a 'pudding' in the packed lunch - more than anything so the boys have an incentive to eat all of their lunch. They both love jelly and I often make individual portions of jelly for them to eat at home with custard or ice cream (if they're being proper spoiled). I was delighted to find Hartleys make individual jellies that are low in sugar and don't have to be kept in the fridge. Hartleys are running a collector scheme and once you've collected pot lids they will send you a fab lunch box with stickers to customise it.

Hartley's Collector Scheme 

I almost wish both my boys did take lunch to school so I could continue to challenge myself to find more creative ways to keep them interested in trying new food . I might just have to collect to get a lunchbox for myself :) 

This post is an entry for BritMums #HartleysYourLunchbox Linky Challenge, sponsored by Hartley’s Jelly