|Fruit for breakfast|
It wasn't always like this. There was a time when I would get up and go swimming at first light and go into work refreshed and invigorated for the day ahead. Now I'm lucky if I'm able to function before the cat - and that's saying something for an animal that sleeps for 20 hours of every day !
|Toast for my boy|
Now I'm a grown up I am the same with my boy and make sure he has something to eat before he leaves the house, but I'm not as good at making sure I'm fed too. I can go until 11am (or later) without having anything to eat and it's not the best really. I try to remember to carry healthy snacks with me to make sure I don't fade away, a banana or an apple usually, but sometimes I just forget.
|Magic breakfast biscuits|
I wasn't convinced by the idea of a 'breakfast biscuit' - I mean surely a biscuit is a snack food and one that I avoid at the best of times. However, the Belvita range of biscuits has been created to be eaten as part of a healthy breakfast to slow release energy all morning rather than an immediate spike in sugar with the comedown afterwards. I popped a pack of them into my bag as an emergency and on one of my inevitable busy days I found them to be invaluable and quite tasty too ! I picked up my free cuppa from Waitrose and chomped an apricot biccie (or 3) with my brew on the bus on the way into town for a job interview. Now I'm not saying they are magic or anything, but I did get offered the job so you draw your own conclusions :)
I have to say that making a good start to the day does make a big difference whether it's...
|Daily toast dilemma|
Being able to get out of the house without a row about brushing teeth, putting on shoes, finding socks, or breakfast, "I said Marmite on toast not jam Mummy."
Power walking alongside my boy's scooter to school without him swerving into the path of a car or into that pile of horses**t that's been at the top of the hill for 2 weeks now !
Dropping my boy at school then going for a swim so I've managed a power walk (uphill) and a swim all before 9am :)
Drinking a cup of tea before it goes cold - this is my favourite by far. Add a pack of breakfast biscuits and we're talking an Olympic standard #morningwin
|The new Belvita flavours - yummy !|